About Ana
Ana is a much loved yoga teacher from southern california, now residing in central florida.
Ana Hernandez is a E-RYT 500 hr Yogaworks works certified teacher, Urban Zen Integrative therapist lvl. 1, and reiki-crystal healer.
Ana has been practicing yoga since 2014 and teaching in Los Angeles since 2016 after training at Yogaworks with her teachers Charlie Samos, and Olivia Barry. Ana has also teacher assisted in 200 & 300 hour teacher trainings.
She has been fortunate to study under various great teachers like Lisa Walford, and Jörgen Christensen from the Iyengar and Ashtanga yoga traditions.
Her teaching style is Ashtanga Vinyasa influenced with alignment, and holistic healing, while inviting students to draw their attention inwards to their spiritual Self. She believes yoga is about deepening your connection to your Higher Self and embodying that in everyday life.
She is currently a student at Maharishi International University pursuing her undergrad degree in Ayurveda Integrative Health, and teaches therapeutic yoga for patients in mental rehabilitation. Ana currently resides in central Florida.
